How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for A Man's Meal?

You need 7 ingredients. The key ingredients include: 1 cup favourite milk, 1 banana, 1 ½ tablespoons raw cacao powder, 1 scoop protein powder, and more.

Is A Man's Meal suitable as general?

Yes, A Man's Meal falls under the General category and is a great choice for this type of meal.

How do I store leftover A Man's Meal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A Man's Meal Recipe

Name: A Man's Meal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup favourite milk; 1 banana; 1 ½ tablespoons raw cacao powder; 1 scoop protein powder; 2 tablespoons crunchy peanut butter; ½ cup coconut cream; 50 g spinach

A Man's Meal – a delicious recipe with favourite milk, banana, cacao powder, protein powder, crunchy peanut butter, coconut cream. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 cup favourite milk
1 banana
1 ½ tablespoons raw cacao powder
1 scoop protein powder
2 tablespoons crunchy peanut butter
½ cup coconut cream
50 g spinach

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
209 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Cucumber Citrus Water
Mocha Zabaglione
Mixed Bean Curry
Summer Pavlova

A Man's Meal

How did you like this recipe?

Frequently Asked Questions