How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for A Healthy Start?

You need 7 ingredients. The key ingredients include: 1/2 c. plain yogurt, 1 Tbsp. raw wheat germ, 1 Tbsp. granular lecithin, 5 unsalted raw walnuts, and more.

Is A Healthy Start suitable as baking & desserts?

Yes, A Healthy Start falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover A Healthy Start?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

A Healthy Start Recipe

Name: A Healthy Start
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. plain yogurt; 1 Tbsp. raw wheat germ; 1 Tbsp. granular lecithin; 5 unsalted raw walnuts; 4 slivered almonds; 1/2 c. fresh blueberries; 2 Tbsp. Barleans flax oil (on top; available at health food stores)

A Healthy Start – a delicious recipe with plain yogurt, raw wheat germ, granular lecithin, walnuts, almonds, fresh blueberries. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

1/2 c. plain yogurt
1 Tbsp. raw wheat germ
1 Tbsp. granular lecithin
5 unsalted raw walnuts
4 slivered almonds
1/2 c. fresh blueberries
2 Tbsp. Barleans flax oil (on top; available at health food stores)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1471 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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A Healthy Start

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