How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for A Feel Good Meal?

You need 13 ingredients. The key ingredients include: 13 1/4 ounces whole wheat pasta, cooked, 1 tablespoon olive oil, 4 garlic cloves, minced, 2 hot red chili peppers, minced, and more.

Is A Feel Good Meal suitable as pasta & noodles?

Yes, A Feel Good Meal falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover A Feel Good Meal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A Feel Good Meal Recipe

Name: A Feel Good Meal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 13 1/4 ounces whole wheat pasta, cooked; 1 tablespoon olive oil; 4 garlic cloves, minced; 2 hot red chili peppers, minced; 2/3 cup red onion, diced; 1 cup cherry tomatoes, sliced in half; 2/3 cup zucchini (use baby with blossom still attached if possible); 1/4 cup broccoli floret; 2/3 cup red bell pepper, minced; 1/4 cup fresh basil, chopped; 1 teaspoon dried oregano; 1 teaspoon dried parsley; black pepper, to taste

A Feel Good Meal

Eats Now Editorial Team · 604 kcal · Pasta & Noodles

A Feel Good Meal – a delicious recipe with whole wheat pasta, olive oil, garlic, hot red chili peppers, red onion, cherry tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

A Feel Good Meal

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