Try this homemade A Date With a Banana Smoothie recipe the whole family will love. Made with banana, dates, nonfat yogurt and low-fat milk. Easy step-by…
This A Date With a Banana Smoothie relies on simple, everyday ingredients such as frozen banana, medjool dates, pit removed, plain nonfat yogurt and protein powder. It comes together quickly and makes 4 servings, at about 73 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026