A 15 Minute Stir Fry Recipe Recipe

Name: A 15 Minute Stir Fry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Boneless, lean meat like; Skinned chicke -- pork; Loin, or possibly beef (flank steak; Round steak or possibly top s; Or possibly trim fat and cut a large; Piece into thi; 2 Tbsp. Low sodium soy sauce; 2 Tbsp. Water; 2 x Garlic; 1 tsp Corn starch; 1 lb (or possibly 2 c.) fresh or possibly frzn; Vegetables; Bird's Eye Farm Fresh; Mix, require no; Chop into bite-size pcs; Or possibly thin strips.; 2 Tbsp. Low sodium soy sauce; 1/2 c. Low sodium chicken broth; 1 tsp Sugar; 1 Tbsp. Corn starch; MEAT:-----; MARINADE:-----; Cloves -- chopped; VEGETABLES:-----; Fro -- like; SAUCE:-----

Servings: persons

1 lb Boneless, lean meat like
Skinned chicke -- pork
Loin, or possibly beef (flank steak
Round steak or possibly top s
Or possibly trim fat and cut a large
Piece into thi
2 Tbsp. Low sodium soy sauce
2 Tbsp. Water
2 x Garlic
1 tsp Corn starch
1 lb (or possibly 2 c.) fresh or possibly frzn
Vegetables
Bird's Eye Farm Fresh
Mix, require no
Chop into bite-size pcs
Or possibly thin strips.
2 Tbsp. Low sodium soy sauce
1/2 c. Low sodium chicken broth
1 tsp Sugar
1 Tbsp. Corn starch
MEAT:-----
MARINADE:-----
Cloves -- chopped
VEGETABLES:-----
Fro -- like
SAUCE:-----

1
Combine marinade ingredients in a bowl.
2
Add in meat pcs and toss to coat well.
3
Let stand for 10 min; then drain extra marinade from meat.
4
Cold a wok or possibly heavy pan with non-stick cooking spray.
5
Add in 1 Tbsp.
6
oil and heat on high.
7
Add in meat and cook till browned, stirring constantly.
8
Add in vegetables and sauce.
9
Bring to a boil, reduce heat and simmer till the vegetables are tender but still crisp.

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 26 ingredients. The key ingredients include: 1 lb Boneless, lean meat like, Skinned chicke -- pork, Loin, or possibly beef (flank steak, Round steak or possibly top s, and more.

Yes, A 15 Minute Stir Fry Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A 15 Minute Stir Fry Recipe

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