Fresh, crisp and full of flavor — this 7 Up Salad (Aka Martian Guts) is a must-try. Made with jell-o, marshmallows, Cream cheese and pineapple. Easy ste…
This 7 Up Salad (Aka Martian Guts) relies on simple, everyday ingredients such as 7-up(r), lime jell-o, miniature marshmallows and cream cheese. It comes together quickly and makes 4 servings, at about 252 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026