7 Layer Salad — Salads recipe

7 Layer Salad

Eats Now Editorial Team  · 1435 kcal  · Salads

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Fresh, crisp and full of flavor — this 7 Layer Salad is a must-try. Made with head lettuce, stalks celery, sweet green pepper and green onions. Easy ste…

This 7 Layer Salad relies on simple, everyday ingredients such as head lettuce, cut up, stalks celery, chopped, sweet green pepper, chopped and bunch green onions, cut up. It comes together quickly and makes 4 servings, at about 1435 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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