7 layer bean dip Recipe

Name: 7 layer bean dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Snacks & Appetizers
Ingredients: 2 can refried beans; 1 can green chili peppers (2 cans if preffered); 1 hot sauce to taste; 1 dash cumin to taste; 3 avocados; 1 fresh lime (juice); 1 dash salt to taste; 1 cup chopped tomato; 1 tbsp chopped cilantro; 1 pints sour cream; 2 envelope shredded cheese of choice; 1 pico de gallo or chunky salsa of choice; 1 handful of cilantro leaves; 1 large chopped red onion

Servings: persons

2 can refried beans
1 can green chili peppers (2 cans if preffered)
1 hot sauce to taste
1 dash cumin to taste
3 avocados
1 fresh lime (juice)
1 dash salt to taste
1 cup chopped tomato
1 tbsp chopped cilantro
1 pints sour cream
2 envelope shredded cheese of choice
1 pico de gallo or chunky salsa of choice
1 handful of cilantro leaves
1 large chopped red onion

1
Begin by throwing the refried beans into a small pan over medium-low heat.
2
We want to heat up the beans so they lose that just-out-of-the-can quality.
3
Stir in undrained green chilies and hot sauce.
4
Taste.
5
Stir in cumin to taste.
6
Smear beans in 9x13 glass dish, top with cheese of choice as next layer
7
Layer on sour cream, try not to disturb cheese
8
Make fresh guacamole: peel avocados, keep cores in bowl while mashing (keeps it from browning), stir in juice of lime, 1 tbsp.
9
Cilantro, tomatoes and 2/3 of large red onion, salt to taste
10
Layer on guacamole, try not to disturb sour cream
11
Add cheese layer; then evenly spread pico/salsa
12
For color: sprinkle with rest of chopped onion and cilantro leaves

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 can refried beans, 1 can green chili peppers (2 cans if preffered), 1 hot sauce to taste, 1 dash cumin to taste, and more.

Yes, 7 layer bean dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

7 layer bean dip

How did you like this recipe?

Frequently Asked Questions