5min summer supper — Seafood recipe

5min summer supper

Eats Now Editorial Team  · 187 kcal  · Seafood

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Try this homemade 5min summer supper recipe the whole family will love. Made with fish, zucchini, garlic and salt. Easy step-by-step instructions included.

This 5min summer supper relies on simple, everyday ingredients such as squash, zucchini an tomato, garlic an onion powder and salt an pepper. It comes together quickly and makes 4 servings, at about 187 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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