5-Spice Salmon Salad Recipe

Name: 5-Spice Salmon Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Spice Rubbed Salmon; 1 tablespoon Chinese 5-spice powder; 1 teaspoon Fennel Seeds; 1 teaspoon Black Sesame Seeds; 1/2 teaspoon Sea Salt (to taste); 1/2 teaspoon Crushed Red Pepper Flakes; 1/2 teaspoon Dried Shallot; 1/2 pound filet salmon (skin on, de-scaled); Salad and Dressing; 2 handfuls bibb lettuce, torn; 2 medium green bell peppers, chopped; 1 large heirloom tomato, chopped; 1/2 cup Extra Virgin Olive Oil, plus more for pan; 1/4 cup Rice Vinegar; 2 tablespoons Chinkiang Black Vinegar; 1 teaspoon honey; 1 teaspoon chia seeds; 1 teaspoon black sesame seeds; sea salt and fresh ground black pepper, to taste

Servings: persons

Spice Rubbed Salmon
1 tablespoon Chinese 5-spice powder
1 teaspoon Fennel Seeds
1 teaspoon Black Sesame Seeds
1/2 teaspoon Sea Salt (to taste)
1/2 teaspoon Crushed Red Pepper Flakes
1/2 teaspoon Dried Shallot
1/2 pound filet salmon (skin on, de-scaled)
Salad and Dressing
2 handfuls bibb lettuce, torn
2 medium green bell peppers, chopped
1 large heirloom tomato, chopped
1/2 cup Extra Virgin Olive Oil, plus more for pan
1/4 cup Rice Vinegar
2 tablespoons Chinkiang Black Vinegar
1 teaspoon honey
1 teaspoon chia seeds
1 teaspoon black sesame seeds
sea salt and fresh ground black pepper, to taste

1
Toast the fennel, sesame seeds, crushed red pepper, and shallots over medium heat until warm and fragrant. Combine with 5-spice powder and sea salt in mortar and pestle or coffee grinder (if clean of all coffee residue) and crush to desired consistency.
2
With a tablespoon of olive oil, rub the spices into the salmon and let it rest in the fridge for about an hour.
3
Meanwhile, prepare the salad. Tear your lettuce and chop the peppers and tomato.
4
For the dressing, combine the vinegars and honey in a small bowl. Whisk in the olive oil in a slow and steady stream until emulsified. Stir in the chia seeds and sesame seeds and season to taste with salt and pepper. Set aside.
5
In a skillet over medium-high, heat 1 TBSP olive oil until shimmering. Lower the heat to medium and sear the salmon skin side down for about 2 minutes. Flip the salmon and sear the other side for about 1 minute then remove from pan. Let rest.
6
Toss the vegetables with the dressing and divide into portions. Flake the salmon into pieces and place atop the salads, then serve while the salmon is still warm.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Spice Rubbed Salmon, 1 tablespoon Chinese 5-spice powder, 1 teaspoon Fennel Seeds, 1 teaspoon Black Sesame Seeds, and more.

Yes, 5-Spice Salmon Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

5-Spice Salmon Salad

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