5 Points Plus - Soy-Ginger Chicken Breasts Recipe

Name: 5 Points Plus - Soy-Ginger Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 teaspoons dark sesame oil; 2 (3/4 lb) chicken breasts, skinned and cut crosswise in half (bone-in); 5 scallions, finely chopped; 1 tablespoon ginger, grated fresh; 2 teaspoons ginger, grated fresh; 1 cup chicken broth, reduced sodium; 3 tablespoons soy sauce, reduced sodium; 3 tablespoons red wine vinegar; 2 tablespoons cilantro, fresh chopped; 5 teaspoons honey

Servings: persons

3 teaspoons dark sesame oil
2 (3/4 lb) chicken breasts, skinned and cut crosswise in half (bone-in)
5 scallions, finely chopped
1 tablespoon ginger, grated fresh
2 teaspoons ginger, grated fresh
1 cup chicken broth, reduced sodium
3 tablespoons soy sauce, reduced sodium
3 tablespoons red wine vinegar
2 tablespoons cilantro, fresh chopped
5 teaspoons honey

1
Heat 2 tsp sesame oil in large nonstick skillet on med-high heat.
2
Add chicken, cook until browned.
3
Set aside.
4
Add 4 scallions and 1 tbsp ginger to skillet.
5
Cook, stirring constantly, until fragrant.
6
Add broth and 2 tbsp soy sauce; bring to boil.
7
Reduce heat, simmer covered for 4 minute.
8
Add chicken, return to simmer and cook covered until cooked through.
9
Remove skillet from heat, set aside 10 minute.
10
Transfer chicken to platter (use slotted spoon).
11
Discard pan liquid.
12
Combine remaining 1 tsp sesame oil.
13
scallion, 2 tsp ginger, 1 tbsp soy sauce with vinegar, cilantro, and honey in small bowl.
14
Serve with chicken.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 teaspoons dark sesame oil, 2 (3/4 lb) chicken breasts, skinned and cut crosswise in half (bone-in), 5 scallions, finely chopped, 1 tablespoon ginger, grated fresh, and more.

Yes, 5 Points Plus - Soy-Ginger Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

5 Points Plus - Soy-Ginger Chicken Breasts

How did you like this recipe?

Frequently Asked Questions