5-Minute Low-Fat Garlic Prawns

1. 1

   Combine all ingredients in a bowl. You can leave them to sit for a while if you want to, or if pressed for time, the flavours still work just as well if you cook it straight away.

2. 2

   Heat wok (or other good non-stick pan) to medium-high heat.

3. 3

   Add prawns, wine, and garlic, and stir-fry 4-5 minutes, or until prawns are just cooked through. The tails will be bright pink, and the prawn meat will no longer be translucent.

4. 4

   Remove from wok with a slotted spoon and serve immediately.

* Per serving · 4 servings · Values may vary.