Try this homemade 5 Minute Low Fat Bean Dip recipe the whole family will love. Made with pinto beans, salsa, cheddar cheese and black pepper. Easy step-…
This 5 Minute Low Fat Bean Dip relies on simple, everyday ingredients such as (16 ounce) cans pinto beans, shredded cheddar cheese, black pepper and salt. It comes together quickly and makes 4 servings, at about 105 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026