30 Minute Vegetable Soup Recipe

Name: 30 Minute Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups potatoes, diced; 3 cups carrots, cut into rounds; 2 cups onions, sliced; 2 cups celery, sliced; 3 tablespoons garlic, minced (or more, to taste); 12 ounces tomato paste; 2 tablespoons parsley; 2 tablespoons oregano; 1/4 cup olive oil; salt and pepper; 6 -8 cups water

Servings: persons

6 cups potatoes, diced
3 cups carrots, cut into rounds
2 cups onions, sliced
2 cups celery, sliced
3 tablespoons garlic, minced (or more, to taste)
12 ounces tomato paste
2 tablespoons parsley
2 tablespoons oregano
1/4 cup olive oil
salt and pepper
6 -8 cups water

1
Chop all ingredients, add to the pressure cooker. Add spices, water and oil. Make certain your water level comes up to at least 3/4 of the chopped veggies in the pressure cooker.
2
Fasten pressure cooker lid on, place rocker on top (I use a Presto stainless steel pressure cooker with a weighted rocker, which will maintain 15 psi or pounds per square inch when it's rocking and steaming).
3
Stove top gas or burner heat to high, until pressure cooker is at optimal pressure, or the rocker is jiggling and steaming.
4
When pressure cooker is rocking, let it cook for 15 minutes. After 15 minutes, cut the heat and let the pressure cooker cool down to decompress on it's own.
5
After it has decompressed (such as when your safety lock has dropped), open and enjoy.

605

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 cups potatoes, diced, 3 cups carrots, cut into rounds, 2 cups onions, sliced, 2 cups celery, sliced, and more.

Yes, 30 Minute Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

30 Minute Vegetable Soup

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