30-Minute Beefy Rice & Zucchini Skillet Recipe

Name: 30-Minute Beefy Rice & Zucchini Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. extra-lean ground beef Safeway 1 lb For $3.99 thru 02/09; 1 onion, chopped Safeway 3 lb For $2.99 thru 02/09; 1/4 cup KRAFT Lite House Italian Dressing; 1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained; 1 pkg. (10 oz.) frozen corn, thawed; 1 zucchini, thinly sliced; 1 green pepper, cut into thin strips; 3/4 cup water; 1-1/4 cups instant brown rice, uncooked; 1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese

Servings: persons

1
Brown meat with onions in dressing in large nonstick skillet on medium-high heat.
2
Add tomatoes and their liquid, corn, zucchini and peppers; stir.
3
Cover; simmer on medium-low heat 5 min.
4
Stir in water.
5
Bring to boil on medium-high heat.
6
Stir in rice; cover.
7
Reduce heat to medium-low; simmer 5 min.
8
Remove from heat; stir.
9
Cover; let stand 5 min.
10
Fluff with fork.
11
Sprinkle with cheese; cover.
12
Let stand 5 min.
13
or until cheese is melted.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 lb. extra-lean ground beef Safeway 1 lb For $3.99 thru 02/09, 1 onion, chopped Safeway 3 lb For $2.99 thru 02/09, 1/4 cup KRAFT Lite House Italian Dressing, 1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained, and more.

Yes, 30-Minute Beefy Rice & Zucchini Skillet falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

30-Minute Beefy Rice & Zucchini Skillet

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions