3 Layer Mexican Dip Recipe Recipe

Name: 3 Layer Mexican Dip Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can Refried beans; 11/2 c. Guacamole; 11/2 c. Lowfat sour cream; 1/2 tsp Garlic pwdr; 1/4 tsp Chili pwdr; 1/4 tsp Grnd cumin; 1/4 tsp Salt; 1/4 tsp Black pepper; 1/2 c. Grated sharp cheddar cheese; 1/2 c. Tomatoes, diced; 1/2 c. Lettuce, shredded; 1/4 c. Pitted black olives, minced; 2 x Green onions, minced

Servings: persons

1 can Refried beans
11/2 c. Guacamole
11/2 c. Lowfat sour cream
1/2 tsp Garlic pwdr
1/4 tsp Chili pwdr
1/4 tsp Grnd cumin
1/4 tsp Salt
1/4 tsp Black pepper
1/2 c. Grated sharp cheddar cheese
1/2 c. Tomatoes, diced
1/2 c. Lettuce, shredded
1/4 c. Pitted black olives, minced
2 x Green onions, minced

1
1.
2
Heat the refired beans in the microwave till soft and spread them over the bottom of a 10-inch round glass baking dish, a round cake pan works as well.
3
2.
4
Cover the beans with guacamole.
5
3.
6
In a small bowl, combine the lowfat sour cream, garlic pwdr, chili pwdr, cumin, salt, and pepper.
7
4.
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Mix well and spread on top of guacamole.
9
5.
10
Sprinkle the top with cheese, tomatoes, lettuce, olives and green onions.
11
Serve chilled with taco chips or possibly on tortillas.

917

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 can Refried beans, 11/2 c. Guacamole, 11/2 c. Lowfat sour cream, 1/2 tsp Garlic pwdr, and more.

Yes, 3 Layer Mexican Dip Recipe falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

3 Layer Mexican Dip Recipe

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