20-Minute Chicken Chili - Dairy Free Recipe

Name: 20-Minute Chicken Chili - Dairy Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast; 1 tablespoon vegetable oil; 1 onion, chopped; 1 sweet green pepper, chopped; 1 tablespoon chili powder; 2 teaspoons dried oregano; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 (28 ounce) can diced tomatoes; 1 (19 ounce) can black beans or (19 ounce) can kidney beans, drained and rinsed; 1/2 cup corn kernel

Servings: persons

1 lb boneless skinless chicken breast
1 tablespoon vegetable oil
1 onion, chopped
1 sweet green pepper, chopped
1 tablespoon chili powder
2 teaspoons dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 (28 ounce) can diced tomatoes
1 (19 ounce) can black beans or (19 ounce) can kidney beans, drained and rinsed
1/2 cup corn kernel

1
Trim any fat from chicken breasts; cut into 1-inch (2. 5 cm) cubes.
2
In large heavy saucepan, heat oil over medium-high heat; cook chicken for about 5 minutes or until no longer pink inside.
3
Transfer to plate.
4
Add onion, green pepper, chili powder, oregano, salt and pepper to pan; cook over medium heat, stirring often, for about 5 minutes or until vegetables are softened.
5
Add tomatoes and beans; increase heat and boil, stirring often, for 10 minutes.
6
Add corn.
7
Return chicken to pan; heat through.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, 1 tablespoon vegetable oil, 1 onion, chopped, 1 sweet green pepper, chopped, and more.

Yes, 20-Minute Chicken Chili - Dairy Free falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

20-Minute Chicken Chili - Dairy Free

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