Try this homemade 14 Karat Meat Loaf recipe the whole family will love. Made with onion, ground beef, carrots and oats. Easy step-by-step instructions i…
This 14 Karat Meat Loaf relies on simple, everyday ingredients such as chopped onion, ground beef, shredded carrots and quick oats, uncooked. It comes together quickly and makes 4 servings, at about 509 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026