1 Minute Muffin (Low Carb)

1. 1

   In a small bowl, combine flaxmeal, baking powder, egg and salt with a wisk.

2. 2

   Spray a large custard cup (I used a 4 cup Pyrex measuring cup) with non-stick spray (I used olive oil).

3. 3

   Pour the batter into the cup. Slip the cup into the microwave and nuke for 1 minute. Make sure the top is nice and dry. If it isn't, nuke for another 5 to 10 seconds. Dump the muffin out onto the counter or a cutting board, bottom-side up, and allow it to dry for a few minutes.

4. 4

   NOTE: Original recipe called for adding 2 packets of Splenda, 1/4 tsp cinnamon, and a few drops of vanilla extract.

* Per serving · 4 servings · Values may vary.

No additional tips available.