Zucchini Stuffed With Goat Cheese and Mint Recipe

Name: Zucchini Stuffed With Goat Cheese and Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium zucchini, sliced lengthwise; 1 small red onion, finely chopped; 2 garlic cloves, finely chopped; 4 ounces goat cheese, cut into small chunks; 10 mint leaves, rough chop; 1 tablespoon olive oil, divided; ¼ teaspoon ground cumin; ¼ teaspoon black pepper, fresh ground; 2 tablespoons walnuts, chopped (pecans are o.k.); salt

Servings: persons

1
Scoop out zucchini flesh leaving a firm shell and set aside.
2
Sprinkle shells lightly with salt, turn upside down and allow to drain about 20 minutes.
3
Set oven at 350 degrees.
4
Puree zucchini flesh, add onion and garlic.
5
Add salt and pepper to taste.
6
Mix well.
7
Dry shells and stuff with puree.
8
Drizzle with 1 tsp olive oil.
9
Place in oven for 15-20 minutes or until just turning brown.
10
In small well of food processor or blender, put cheese, mint leaves and 1 tsp olive oil.
11
Pulse, forming a shiny paste.
12
Salt and pepper to taste.
13
Spread on warm stuffing.
14
Sprinkle with cumin and walnuts and serve immediately.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 medium zucchini, sliced lengthwise, 1 small red onion, finely chopped, 2 garlic cloves, finely chopped, 4 ounces goat cheese, cut into small chunks, and more.

Yes, Zucchini Stuffed With Goat Cheese and Mint falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Zucchini Stuffed With Goat Cheese and Mint

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions