Zucchini Squash Boats Recipe

Name: Zucchini Squash Boats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium zucchini squash; 1/4 lb. sausage; 1/4 c. chopped onion; 1/2 c. fine cracker crumbs; 1 slightly beaten egg; 1/2 c. grated Parmesan cheese; 1/2 tsp. monosodium glutamate; 1/4 tsp. salt; 1/4 tsp. thyme; dash of garlic salt; dash of pepper

Servings: persons

4 medium zucchini squash
1/4 lb. sausage
1/4 c. chopped onion
1/2 c. fine cracker crumbs
1 slightly beaten egg
1/2 c. grated Parmesan cheese
1/2 tsp. monosodium glutamate
1/4 tsp. salt
1/4 tsp. thyme
dash of garlic salt
dash of pepper

1
Cook squash whole in boiling water until barely tender (7 to 10 minutes).
2
Cut in half lengthwise.
3
Scoop squash out of shells and mash.
4
Cook sausage with onion and drain off fat.
5
Stir with mashed squash.
6
Reserve 2 tablespoons Parmesan cheese.
7
Add remaining ingredients.
8
Mix well and spoon into shells.
9
Place in shallow baking dish and sprinkle with remaining Parmesan cheese. Bake at 350u00b0 for 25 to 30 minutes.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 medium zucchini squash, 1/4 lb. sausage, 1/4 c. chopped onion, 1/2 c. fine cracker crumbs, and more.

Yes, Zucchini Squash Boats falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Squash Boats

How did you like this recipe?

Frequently Asked Questions