How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini Sausage Bake(Low-Cal) ?

You need 10 ingredients. The key ingredients include: 4 oz. bulk turkey sausage, 3 c. shredded zucchini, 2 Tbsp. diet oleo, 1/2 oz. fresh grated Parmesan, and more.

Is Zucchini Sausage Bake(Low-Cal) suitable as meat & poultry?

Yes, Zucchini Sausage Bake(Low-Cal) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Zucchini Sausage Bake(Low-Cal) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Sausage Bake(Low-Cal) Recipe

Name: Zucchini Sausage Bake(Low-Cal)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oz. bulk turkey sausage; 3 c. shredded zucchini; 2 Tbsp. diet oleo; 1/2 oz. fresh grated Parmesan; 1/2 tsp. garlic salt; 3 Tbsp. flour; 1/2 c. chopped onion; 2/3 c. cottage cheese; 1 egg, well beaten; 1/2 oz. shredded Cheddar

Try this homemade Zucchini Sausage Bake(Low-Cal) recipe the whole family will love. Made with turkey sausage, zucchini, oleo and garlic salt. Easy step-…

This Zucchini Sausage Bake(Low-Cal) relies on simple, everyday ingredients such as bulk turkey sausage, shredded zucchini, diet oleo and fresh grated parmesan. It comes together quickly and makes 4 servings, at about 364 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Zucchini Sausage Bake(Low-Cal)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions