Zucchini Oven Frittata Recipe

Name: Zucchini Oven Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 3 tablespoons olive oil; 1/2 teaspoon salt; 1/2 green bell pepper, seeded and chopped; 3 zucchini, cut into 1/2-inch slices; 2 cloves garlic, peeled; 1 small onion, diced; 6 fresh chopped mushrooms; 1 tablespoon butter; 5 eggs; salt and pepper to taste; 1 cup shredded mozzarella cheese; 3 tablespoons Parmesan cheese

Servings: persons

1 cup water
3 tablespoons olive oil
1/2 teaspoon salt
1/2 green bell pepper, seeded and chopped
3 zucchini, cut into 1/2-inch slices
2 cloves garlic, peeled
1 small onion, diced
6 fresh chopped mushrooms
1 tablespoon butter
5 eggs
salt and pepper to taste
1 cup shredded mozzarella cheese
3 tablespoons Parmesan cheese

1
Preheat oven to 350 degrees F (175 degrees C).
2
In a large skillet or sauce pan, combine water, olive oil, salt, green pepper, zucchini and garlic cloves.
3
Simmer until zucchini is tender, about 5 to 7 minutes.
4
Drain off water and discard garlic.
5
Stir in onion, mushrooms and butter.
6
Cook until onion is transparent.
7
Add eggs and stir; season with salt and pepper.
8
Cook over low heat until eggs are firm.
9
Sprinkle mozzarella cheese over eggs.
10
Bake in preheated oven for 10 minutes.
11
Remove from oven and sprinkle with Parmesan cheese.
12
Place under broiler for 5 minutes.
13
Let stand 5 minutes before cutting into wedges and serving.

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup water, 3 tablespoons olive oil, 1/2 teaspoon salt, 1/2 green bell pepper, seeded and chopped, and more.

Yes, Zucchini Oven Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Oven Frittata

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