Zucchini Muffins - Primal Low-Carb Recipe

Name: Zucchini Muffins - Primal Low-Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (1 2/3 ounce) prunes; 2 ¾ cups blanched almond flour (240g total); ⅛ teaspoon pure stevia powder; ¼ teaspoon sea salt; 1 teaspoon baking soda; 1 ½ teaspoons ground cinnamon; ¼ teaspoon ascorbic acid; ¼ teaspoon ascorbic acid or ¼ teaspoon lemon juice; ¼ cup melted coconut oil; 2 eggs; 11 ounces zucchini (about 12-inch x 1.5-inch)

Servings: persons

4 (1 2/3 ounce) prunes
2 ¾ cups blanched almond flour (240g total)
⅛ teaspoon pure stevia powder
¼ teaspoon sea salt
1 teaspoon baking soda
1 ½ teaspoons ground cinnamon
¼ teaspoon ascorbic acid
¼ teaspoon ascorbic acid or ¼ teaspoon lemon juice
¼ cup melted coconut oil
2 eggs
11 ounces zucchini (about 12-inch x 1.5-inch)

1
Preheat oven to 350F and line 12 muffin cups with paper liners.
2
In a food processor, chop the 4 prunes until they are as small as you can get them.
3
If they get small and start to ball up, stop the processor.
4
Add the almond flour, pulse, scrape, pulse again.
5
Add the stevia extract powder, baking soda, salt and cinnamon.
6
Add the ascorbic acid powder, if using.
7
(If using lemon juice instead, add it with the oil later on.)
8
Pulse to combine.
9
Roughly chop the zucchini and add to the processor.
10
Add the eggs, coconut oil, and lemon juice if using.
11
Process until thoroughly combined.
12
Zucchini should be in small bits.
13
Use a 1/4 cup cookie scoop to scoop into the muffin papers in the muffin pan.
14
Bake for 15 minutes or until set and browned.

1174

kcal

Calories

103

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (1 2/3 ounce) prunes, 2 ¾ cups blanched almond flour (240g total), ⅛ teaspoon pure stevia powder, ¼ teaspoon sea salt, and more.

Yes, Zucchini Muffins - Primal Low-Carb falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Zucchini Muffins - Primal Low-Carb

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