Zucchini Frittata Recipe

Name: Zucchini Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Egg Beaters egg substitute; ¼ cup grated parmesan cheese; ½ teaspoon salt; ¼ teaspoon ground pepper; 2 tablespoons minced green onions; 2 tablespoons olive oil; 1 zucchini, sliced thin; 1 summer squash, sliced thin; ½ cup vidalia onion, sliced thin; 1 medium tomatoes, peeled and chopped; 1 garlic clove (to taste)

Servings: persons

2 cups Egg Beaters egg substitute
¼ cup grated parmesan cheese
½ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons minced green onions
2 tablespoons olive oil
1 zucchini, sliced thin
1 summer squash, sliced thin
½ cup vidalia onion, sliced thin
1 medium tomatoes, peeled and chopped
1 garlic clove (to taste)

1
preheat the oven to 350 degrees.
2
whisk together eggs, parmesan, chives, salt and pepper.
3
cook zucchini and summer squash in a skillet, using 1 tablespoon of oil, until tender (about three minutes).
4
remove the zucchini from the pan, add the rest of the oil, and sautee the tomato, onion, and garlic.
5
return the zucchini and summer squash to the pan.
6
Add the egg substitute, cooking for about three minutes, or until the bottom sets.
7
place the frittata in the oven and bake for 12-15 minutes, or until set.
8
invert onto a plate, cut into slices.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups Egg Beaters egg substitute, ¼ cup grated parmesan cheese, ½ teaspoon salt, ¼ teaspoon ground pepper, and more.

Yes, Zucchini Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Frittata

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