Zucchini Corn Bake Recipe

Name: Zucchini Corn Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium zucchini, quartered lengthwise and sliced; 1-3/4 cups frozen corn, thawed; 1 small onion, chopped; 1 tablespoon plus 1 teaspoon butter, divided; 1 tablespoon all-purpose flour; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 cup fat-free milk; 3/4 cup shredded reduced-fat cheddar cheese; 1/4 cup dry bread crumbs; 2 garlic cloves, minced; 1/4 teaspoon dried oregano

Servings: persons

1 medium zucchini, quartered lengthwise and sliced
1-3/4 cups frozen corn, thawed
1 small onion, chopped
1 tablespoon plus 1 teaspoon butter, divided
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free milk
3/4 cup shredded reduced-fat cheddar cheese
1/4 cup dry bread crumbs
2 garlic cloves, minced
1/4 teaspoon dried oregano

1
In a
2
over medium heat, cook the zucchini, corn and onion in 1 tablespoon butter until crisp-tender. Stir in the flour, salt and pepper until blended.
3
Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese. Cook and stir for 1-2 minutes or until cheese is melted. Transfer to a 1-qt. baking dish coated with cooking spray.
4
In a small skillet, saute the bread crumbs, garlic and oregano in remaining butter for 2-3 minutes or until crumbs are lightly browned. Sprinkle over vegetable mixture.
5
Bake, uncovered, at 350u00b0 for 25-30 minutes or until bubbly.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 medium zucchini, quartered lengthwise and sliced, 1-3/4 cups frozen corn, thawed, 1 small onion, chopped, 1 tablespoon plus 1 teaspoon butter, divided, and more.

Yes, Zucchini Corn Bake falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini Corn Bake

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