How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zucchini Carrot Muffins?

You need 15 ingredients. The key ingredients include: 1 1/2 cups garbanzo bean flour, 1/2 cup cup brown rice flour, 1/4-1/2 cups coconut sugar (depending on how sweet you like muffins), 2 1/2 teaspoons baking powder, and more.

Is Zucchini Carrot Muffins suitable as baking & desserts?

Yes, Zucchini Carrot Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Zucchini Carrot Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Zucchini Carrot Muffins Recipe

Name: Zucchini Carrot Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups garbanzo bean flour; 1/2 cup cup brown rice flour; 1/4-1/2 cups coconut sugar (depending on how sweet you like muffins); 2 1/2 teaspoons baking powder; 1/2 teaspoon salt; 1 teaspoon cinnamon; 1/4 teaspoon ground cloves; 1/4 teaspoon ground ginger; 1/2 cup melted coconut oil (I like unrefined for the taste); 2 eggs; 1 teaspoon vanilla extract; 1/2 cup finely shredded carrots; 1 cup finely shredded zucchini; 1/4 cup cup raisins or craisins (optional); 1/2 cup chopped nuts (optional)

Start your day right with this Zucchini Carrot Muffins recipe. Made with garbanzo bean flour, brown rice flour, coconut sugar and baking powder. Easy st…

This Zucchini Carrot Muffins relies on simple, everyday ingredients such as garbanzo bean flour, cup brown rice flour, baking powder and salt. It comes together quickly and makes 4 servings, at about 605 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Zucchini Carrot Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Zucchini Carrot Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions