Zucchini Bread - Elimination Diet Recipe

Name: Zucchini Bread - Elimination Diet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa flour; 1 cup brown rice flour; 1/2 cup tapioca flour; 1 1/2 teaspoons baking soda; 1 1/2 xanthan gum; 3/4 teaspoon sea salt; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/2 cup applesauce; 1/4 cup pineapple, crushed and drained; 3/4 cup maple syrup; 1/3 cup extra virgin olive oil; 2 tablespoons apple cider vinegar; 1 teaspoon vanilla; 2 cups zucchini, grated; 3/4 cup walnuts, chopped; 3/4 cup raisins, organic (for elimination diet)

Servings: persons

1 cup quinoa flour
1 cup brown rice flour
1/2 cup tapioca flour
1 1/2 teaspoons baking soda
1 1/2 xanthan gum
3/4 teaspoon sea salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup applesauce
1/4 cup pineapple, crushed and drained
3/4 cup maple syrup
1/3 cup extra virgin olive oil
2 tablespoons apple cider vinegar
1 teaspoon vanilla
2 cups zucchini, grated
3/4 cup walnuts, chopped
3/4 cup raisins, organic (for elimination diet)

1
Preheat the oven to 350 degrees F.
2
Oil a 9x13 inch baking pan.
3
In a large bowl mix together all flours, baking soda, xanthan gum, sea salt, cinnamon, and nutmeg. Set bowl aside.
4
In another bowl whisk together the applesauce, pineapple, syrup, olive oil, apple cider vinegar, and vanilla.
5
Add this wet mixture to the dry ingredients and gently mix together with a large wooden spoon.
6
Fold in the grated zucchini, walnuts, rasins and gently mix.
7
Immediately place mixture into oiled 9 x 13 pan. Spread out batter evenly and place into oven. Bake for 25 - 30 minutes.
8
When cool cut into squares and serve.

762

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup quinoa flour, 1 cup brown rice flour, 1/2 cup tapioca flour, 1 1/2 teaspoons baking soda, and more.

Yes, Zucchini Bread - Elimination Diet falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Zucchini Bread - Elimination Diet

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