Zucchini and Tomato Casserole Recipe

Name: Zucchini and Tomato Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 eggs, beaten; ¼ cup low-fat milk; ¼ cup grated parmesan cheese; ½ teaspoon salt, to taste (optional); ¼ teaspoon pepper; 3 tablespoons olive oil; 1 large onion, diced; 3 cups Italian-style tomatoes, drained and chopped; 1 teaspoon basil or 1 tablespoon fresh basil, chopped; 1 medium zucchini, halved lengthwise and thinly sliced

Servings: persons

8 eggs, beaten
¼ cup low-fat milk
¼ cup grated parmesan cheese
½ teaspoon salt, to taste (optional)
¼ teaspoon pepper
3 tablespoons olive oil
1 large onion, diced
3 cups Italian-style tomatoes, drained and chopped
1 teaspoon basil or 1 tablespoon fresh basil, chopped
1 medium zucchini, halved lengthwise and thinly sliced

1
Preheat oven to 300F.
2
Combine first 5 ingredients in a bowl.
3
Mix thoroughly and set aside.
4
Heat oil in a heavy nonstick skillet over medium heat.
5
Saute onion 5 minutes, or until softened.
6
Stir in tomatoes and basil and saute 5 minutes.
7
Add zucchini and saute 5 minutes, or until zucchini is tender.
8
Stir vegetables into egg mixture.
9
Pour into a buttered shallow baking dish and bake 15 minutes or until casserole is set.
10
Do not overcook.
11
Cut into wedges.

468

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 eggs, beaten, ¼ cup low-fat milk, ¼ cup grated parmesan cheese, ½ teaspoon salt, to taste (optional), and more.

Yes, Zucchini and Tomato Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini and Tomato Casserole

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