Zesty Chicken and Pasta Recipe

Name: Zesty Chicken and Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz. rotini pasta, uncooked; 1 lb. boneless skinless chicken breast, cut into chunks; 1/2 cup KRAFT Lite House Italian Dressing, divided; 2 cups broccoli florets (1 inch); 1 small red onion, thinly sliced; 1 large red pepper, chopped; 1 Tbsp. fresh parsley, chopped; 1/4 cup KRAFT Grated Parmesan Cheese; 4; 32 fl oz (4 cups) drinking water

Servings: persons

8 oz. rotini pasta, uncooked
1 lb. boneless skinless chicken breast, cut into chunks
1/2 cup KRAFT Lite House Italian Dressing, divided
2 cups broccoli florets (1 inch)
1 small red onion, thinly sliced
1 large red pepper, chopped
1 Tbsp. fresh parsley, chopped
1/4 cup KRAFT Grated Parmesan Cheese
4
32 fl oz (4 cups) drinking water

1
Cook pasta as directed on package; drain well and set aside.
2
Cook and stir chicken with 1/4 cup of the dressing in a medium skillet over medium-high heat for 4 min.
3
or until no longer pink.
4
Add broccoli, onions, peppers and parsley; cook until tender, stirring occasionally.
5
Toss chicken mixture with pasta and remaining dressing.
6
Divide evenly among 4 plates.
7
Sprinkle each with 1 Tbsp.
8
cheese.
9
Enjoy OREO 100-Calorie Packs (1 per serving) for dessert.
10
Serve each person an 8 fl oz glass of water.

480

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 oz. rotini pasta, uncooked, 1 lb. boneless skinless chicken breast, cut into chunks, 1/2 cup KRAFT Lite House Italian Dressing, divided, 2 cups broccoli florets (1 inch), and more.

Yes, Zesty Chicken and Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zesty Chicken and Pasta

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