How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Zesty Baked Gluten-Free, Corn-Free Okra?

You need 10 ingredients. The key ingredients include: 1 serving cooking spray, 1 (10 ounce) package frozen okra, thawed and sliced, 1 tablespoon grapeseed oil, or more as needed, 1/2 cup gluten-free flour, and more.

Is Zesty Baked Gluten-Free, Corn-Free Okra suitable as general?

Yes, Zesty Baked Gluten-Free, Corn-Free Okra falls under the General category and is a great choice for this type of meal.

How do I store leftover Zesty Baked Gluten-Free, Corn-Free Okra?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zesty Baked Gluten-Free, Corn-Free Okra Recipe

Name: Zesty Baked Gluten-Free, Corn-Free Okra
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 serving cooking spray; 1 (10 ounce) package frozen okra, thawed and sliced; 1 tablespoon grapeseed oil, or more as needed; 1/2 cup gluten-free flour; 1 teaspoon smoked paprika; 1/2 teaspoon salt; 1 pinch dried crushed oregano; 1 pinch dried crushed thyme; 1 pinch chipotle pepper powder; freshly ground black pepper to taste

Try this homemade Zesty Baked Gluten-Free, Corn-Free Okra recipe the whole family will love. Made with spray, frozen okra, grapeseed oil and flour. Easy…

This Zesty Baked Gluten-Free, Corn-Free Okra relies on simple, everyday ingredients such as serving cooking spray, gluten-free flour, smoked paprika and salt. It comes together quickly and makes 4 servings, at about 160 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Zesty Baked Gluten-Free, Corn-Free Okra

Tips for the best results

Variations & substitutions

My Personal Notes

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