Yummy Vegetarian Quesadillas Recipe

Name: Yummy Vegetarian Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup salsa, prepared; 8 (10 inch) whole wheat tortillas; 6 tablespoons fresh lime juice; 14 ounces canned corn, drained; 2 cups low-fat monterey jack cheese; salt; pepper; 1 onion, finely chopped; 1 green bell pepper, finely chopped; 1 red bell pepper, finely chopped; 2 tablespoons olive oil; 1 (8 ounce) can green chilies, diced & drained; 1 (8 ounce) can stewed tomatoes, diced finely; 1 (8 ounce) can black beans, rinsed & drained

Servings: persons

½ cup salsa, prepared
8 (10 inch) whole wheat tortillas
6 tablespoons fresh lime juice
14 ounces canned corn, drained
2 cups low-fat monterey jack cheese
salt
pepper
1 onion, finely chopped
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
2 tablespoons olive oil
1 (8 ounce) can green chilies, diced & drained
1 (8 ounce) can stewed tomatoes, diced finely
1 (8 ounce) can black beans, rinsed & drained

1
Preheat oven 10 375 degrees.
2
Heat oil in large pan; add bell peppers & onion.
3
Season with desired amounts of salt & pepper.
4
Cook until tender , about 6 minutes.
5
Combine these cooked veggies with the lime juice, corn, green chilies, black beans, cheese, and tomatoes; Stirring very well to mix evenly.
6
On a baking sheet sprayed with non-stick spray, place two torilla side by side on the baking sheet.
7
Place 1/4 of the mixture on each tortilla and spread evenly around the tortilla.
8
Top these with another tortilla and bake 5-7 minutes.
9
Flip them onto their other side and bake an additional 5-10 minutes or until cheese is melted and desired crispness is achieved.
10
Repeat this baking process to cook the remaining two quesadillas.
11
Serve them with salsa for dipping and enjoy.

449

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ½ cup salsa, prepared, 8 (10 inch) whole wheat tortillas, 6 tablespoons fresh lime juice, 14 ounces canned corn, drained, and more.

Yes, Yummy Vegetarian Quesadillas falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yummy Vegetarian Quesadillas

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