Yummy Pumpkin Bran Apple Muffins Recipe

Name: Yummy Pumpkin Bran Apple Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole wheat flour; 1 cup rolled oats; 2 teaspoons baking powder; 1 teaspoon baking soda; 1 teaspoon salt; ¾ cup brown sugar; ¼ cup white sugar; 1 teaspoon nutmeg; 1 teaspoon ginger; 2 teaspoons cinnamon; ½ cup chopped walnuts; 1 (15 ounce) can pumpkin; 1 cup applesauce; 2 egg whites; 1 whole egg; ½ cup skim milk; 1 tablespoon vanilla

Servings: persons

2 cups whole wheat flour
1 cup rolled oats
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
¾ cup brown sugar
¼ cup white sugar
1 teaspoon nutmeg
1 teaspoon ginger
2 teaspoons cinnamon
½ cup chopped walnuts
1 (15 ounce) can pumpkin
1 cup applesauce
2 egg whites
1 whole egg
½ cup skim milk
1 tablespoon vanilla

1
Preheat oven to 350F.
2
Combine all dry ingredients into a bowl, mix to combine well.
3
In separate bowl, combine wet ingredients (pumpkin, milk, applesauce and eggs, vanilla).
4
Pour wet ingredients into dry ingredients, and mix well to combine.
5
Add chopped walnuts, and stir until combined.
6
Spray muffin tins with PAM.
7
Spoon mixture in heaping spoonfuls into muffin tin.
8
Bake at 350F for 35 minutes, or until golden brown, and toothpick comes out dry.

762

kcal

Calories

Fat

128

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 cups whole wheat flour, 1 cup rolled oats, 2 teaspoons baking powder, 1 teaspoon baking soda, and more.

Yes, Yummy Pumpkin Bran Apple Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Yummy Pumpkin Bran Apple Muffins

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