Yummy Asparagus Oven Omelet – a delicious recipe with Eggs, Milk, Shredded Cheese, Salt, Salsa, stalks Green Onions. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
Preheat oven to 400u00b0
2
(All measurements besides the eggs are approximate.)
3
Mix all ingredients except olive oil and asparagus tops and then pour it into a greased/sprayed 9 inch. glass pie dish.
4
Next, cut the top 3 inches off of several pieces of asparagus. I think I used about 12 or so. Wash them and then give them a thin coating of extra virgin olive oil. I just did this in my hand. Held them over the sink and drizzled a bit of EVOO over them and turned them over in my hands until they were coated. Next arrange them in the pie dish over the egg mixture. They will sink a bit. Don't worry.
5
Place the pie dish on a baking sheet and bake for about 40-45 minutes depending on how hot your oven is. You may want to check it after 30 minutes or so. You don't want it to be too jiggly in the middle. I actually started checking it after 20 minutes and just kept setting the timer for 5 more minutes until it looked right. It will be golden brown on top. If it persists in its jiggliness and it's already getting brownish on top, put some foil over it for the last bit of cooking. When it is ready, remove from the oven and let it sit for about 5 to 10 minutes.
6
I made this up on the fly one evening and it was super yummy. I hope you enjoy it! I'm sorry I don't have a real picture but we were really hungry when I made this. Hopefully my substitute image will help your imagination do the picture making.
927
kcal
Calories
64
g
Fat
26
g
Carbs
66
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 10 whole Eggs, 1/2 cups Milk, 1 cup Shredded Cheese, 4 dashes Seasoning Salt, and more.
Yes, Yummy Asparagus Oven Omelet falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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