How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Yogurt-Spiced Chicken With Rice Weight Watchers?

You need 10 ingredients. The key ingredients include: 150 g nonfat plain yogurt, 1 1/2 tablespoons curry powder, 2 tablespoons coriander, divided between rice and chicken, 4 chicken breasts, skinless, raw, and more.

Is Yogurt-Spiced Chicken With Rice Weight Watchers suitable as meat & poultry?

Yes, Yogurt-Spiced Chicken With Rice Weight Watchers falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Yogurt-Spiced Chicken With Rice Weight Watchers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yogurt-Spiced Chicken With Rice Weight Watchers

Name: Yogurt-Spiced Chicken With Rice Weight Watchers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 150 g nonfat plain yogurt; 1 1/2 tablespoons curry powder; 2 tablespoons coriander, divided between rice and chicken; 4 chicken breasts, skinless, raw; 150 g basmati rice; 1 vegetable stock cubes or 1 beef bouillon cube; 1 medium carrot, grated; 1 medium red pepper, deseeded and chopped; 1 green chilies or 1 red chili, deseeded and chopped; 1 tablespoon mint

Try this homemade Yogurt-Spiced Chicken With Rice Weight Watchers recipe the whole family will love. Made with yogurt, curry powder, coriander and chick…

This Yogurt-Spiced Chicken With Rice Weight Watchers relies on simple, everyday ingredients such as nonfat plain yogurt, curry powder, basmati rice and medium carrot, grated. It comes together quickly and makes 4 servings, at about 350 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Yogurt-Spiced Chicken With Rice Weight Watchers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions