Yogurt Chicken Kebabs Recipe

Name: Yogurt Chicken Kebabs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces plain fat-free yogurt; 1 lime, juice and zest of; 1 tablespoon grated fresh ginger; 1 tablespoon curry powder; 1 jalapeno pepper, minced; ½ cup plain fat-free yogurt; ½ cup honey; ¾ teaspoon salt; ½ teaspoon cinnamon; 8 ounces plain fat-free yogurt; 1 lemon, juice and zest of; 2 teaspoons ground cumin; ¼ teaspoon red pepper flakes (optional); ¼ cup chopped cilantro; 1 teaspoon minced garlic; 2 cups chopped seedless cucumber; ½ teaspoon salt; kebabs; 8 wooden skewers, soaked in water for 1 hour; 4 chicken breast halves, cut into 1 inch cubes; 2 red bell peppers, cut into 1-inch pieces; 1 red onion, cut into wedges; 2 cups pineapple chunks

Servings: persons

8 ounces plain fat-free yogurt
1 lime, juice and zest of
1 tablespoon grated fresh ginger
1 tablespoon curry powder
1 jalapeno pepper, minced
½ cup plain fat-free yogurt
½ cup honey
¾ teaspoon salt
½ teaspoon cinnamon
8 ounces plain fat-free yogurt
1 lemon, juice and zest of
2 teaspoons ground cumin
¼ teaspoon red pepper flakes (optional)
¼ cup chopped cilantro
1 teaspoon minced garlic
2 cups chopped seedless cucumber
½ teaspoon salt
kebabs
8 wooden skewers, soaked in water for 1 hour
4 chicken breast halves, cut into 1 inch cubes
2 red bell peppers, cut into 1-inch pieces
1 red onion, cut into wedges
2 cups pineapple chunks

1
Preparation.
2
To make marinade: Stir first 5 ingredients together in small bowl.
3
Set aside (wash hands after handling jalapeno pepper).
4
To make glaze: Stir 1/2 cup plain fat-free yogurt, honey, salt and cinnamon together in a small bowl.
5
Set aside.
6
To make dipping sauce: Stir 8-oz container of yogurt, lemon zest and juice, cumin, red pepper flakes, cilantro, garlic, cucumber and salt in a small bowl.
7
Refrigerate until serving.
8
To prepare chicken kebabs: Thread each skewer with alternating pieces of chicken, peppers, onion wedges, and pineapple.
9
Place skewers in a glass dish (or Ziploc bag) and pour marinade over to coat.
10
Cover and refrigerate for 2-4 hours.
11
Preheat broiler and line a broiler pan with aluminum foil.
12
Lay skewers on pan and brush lightly with some of glaze.
13
Broil skewers about 5 minutes, then brush with remaining glaze.
14
Turn skewers over and cook 5 minutes or until chicken is cooked through and edges are browned.
15
Serve hot or cold with dipping sauce.
16
Makes 4 servings, each 2 skewers plus 1/4 of dipping sauce.

487

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 8 ounces plain fat-free yogurt, 1 lime, juice and zest of, 1 tablespoon grated fresh ginger, 1 tablespoon curry powder, and more.

Yes, Yogurt Chicken Kebabs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yogurt Chicken Kebabs

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