Yellow Pepper Soup With Cilantro Purée Recipe

Name: Yellow Pepper Soup With Cilantro Purée
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Soup:; 1 teaspoon butter; 1 1/2 cups chopped onion; 1 cup chopped fennel bulb; 1 teaspoon curry powder; 1 teaspoon grated peeled fresh ginger; 2 garlic cloves, chopped; 1/3 cup dry white wine; 3 1/4 cups coarsely chopped yellow bell pepper (about 1 1/4 pounds); 3 cups fat-free, less-sodium chicken broth; 1 1/2 cups chopped peeled Granny Smith apple (about 1/2 pound); 1 cup cubed peeled Yukon gold or red potato; 1/4 teaspoon salt; 2 tablespoons fresh lemon juice; Puree:; 1/3 cup frozen green peas, thawed; 1/3 cup fresh cilantro leaves; 3 tablespoons fat-free, less-sodium chicken broth; 1 tablespoon mirin (sweet rice wine); 1 teaspoon vegetable oil; Dash of salt; Remaining Ingredient:; 2 tablespoons creme fraiche

Servings: persons

Soup:
1 teaspoon butter
1 1/2 cups chopped onion
1 cup chopped fennel bulb
1 teaspoon curry powder
1 teaspoon grated peeled fresh ginger
2 garlic cloves, chopped
1/3 cup dry white wine
3 1/4 cups coarsely chopped yellow bell pepper (about 1 1/4 pounds)
3 cups fat-free, less-sodium chicken broth
1 1/2 cups chopped peeled Granny Smith apple (about 1/2 pound)
1 cup cubed peeled Yukon gold or red potato
1/4 teaspoon salt
2 tablespoons fresh lemon juice
Puree:
1/3 cup frozen green peas, thawed
1/3 cup fresh cilantro leaves
3 tablespoons fat-free, less-sodium chicken broth
1 tablespoon mirin (sweet rice wine)
1 teaspoon vegetable oil
Dash of salt
Remaining Ingredient:
2 tablespoons creme fraiche

1
["To prepare soup, melt butter in a Dutch oven over medium-high heat. Add onion and fennel; saute 3 minutes. Add curry, ginger, and garlic; saute 1 minute. Stir in wine; cook 1 minute or until liquid almost evaporates. Add bell pepper, broth, apple, potato, and 1/4 teaspoon salt; bring to a boil. Reduce heat; simmer 20 minutes. Cool.", "Place half of soup in a blender; process until smooth. Pour into a bowl. Repeat procedure with remaining soup. Chill at least 2 hours. Stir in juice.", "To prepare puree, place peas and next 5 ingredients (peas through dash of salt) in a blender; process until smooth.", "Pour 3/4 cup soup into each of 6 bowls. Make 3 dollops with 1 teaspoon each of puree. Using tip of a knife; swirl each dollop into a ""V"" shape. Dollop 1 teaspoon creme fraiche in center of each serving.", "MyRecipes is working with", ", the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit", "."]

624

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: Soup:, 1 teaspoon butter, 1 1/2 cups chopped onion, 1 cup chopped fennel bulb, and more.

Yes, Yellow Pepper Soup With Cilantro Purée falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yellow Pepper Soup With Cilantro Purée

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