Start your day right with this Yam & Apple Breakfast Mash recipe. Made with Apples, Ground Cinnamon, Olive Oil Spray and u00bc. Easy step-by-step instru…
This Yam & Apple Breakfast Mash relies on simple, everyday ingredients such as whole medium yams, cubed, ground cinnamon, olive oil spray and pure maple syrup. It comes together quickly and makes 4 servings, at about 137 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026