Ww Stir-Fried Shrimp And Snow Peas In Orange Sauce

Name: Ww Stir-Fried Shrimp And Snow Peas In Orange Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium scallions, thinly sliced; 1 tablespoon ginger, root minced; 1 tablespoon orange zest, grated; 2 garlic cloves, minced or 2 1/2 teaspoons minced garlic; 3 cups snow peas; 1 cup sliced mushrooms; 8 ounces shrimp, small, peeled, deveined (about 36 to 40 per lb); 2 cups bean sprouts; 1/2 cup orange juice; 2 tablespoons low-sodium soy sauce; 1 1/2 teaspoons honey; 1 1/2 teaspoons cornstarch; 1 1/2 tablespoons rice wine vinegar; 1 teaspoon sesame oil

Servings: persons

4 medium scallions, thinly sliced
1 tablespoon ginger, root minced
1 tablespoon orange zest, grated
2 garlic cloves, minced or 2 1/2 teaspoons minced garlic
3 cups snow peas
1 cup sliced mushrooms
8 ounces shrimp, small, peeled, deveined (about 36 to 40 per lb)
2 cups bean sprouts
1/2 cup orange juice
2 tablespoons low-sodium soy sauce
1 1/2 teaspoons honey
1 1/2 teaspoons cornstarch
1 1/2 tablespoons rice wine vinegar
1 teaspoon sesame oil

1
Coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes.
2
Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds.
3
Add snow peas and mushrooms. Continue tossing until crisp-tender, about 2 minutes.
4
Add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
5
Add sprouts, orange juice, soy sauce and honey. Toss until bubbling, about 1 minute.
6
Meanwhile, combine cornstarch with rice wine vinegar in a small bowl.
7
Stir cornstarch mixture into the stir-fry and continue cooking until sauce has thickened a bit, about 30 seconeds. Remove pan from heat and drizzle oil over the dish. I serve this over steamed brown rice.

337

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 medium scallions, thinly sliced, 1 tablespoon ginger, root minced, 1 tablespoon orange zest, grated, 2 garlic cloves, minced or 2 1/2 teaspoons minced garlic, and more.

Yes, Ww Stir-Fried Shrimp And Snow Peas In Orange Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!