How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ww Scallop Saute' Over Rice?

You need 16 ingredients. The key ingredients include: 4 teaspoons light butter, 2 cups sliced mushrooms, 8 medium scallions, cut into 1 inch pieces, 4 garlic cloves, minced, and more.

Is Ww Scallop Saute' Over Rice suitable as seafood?

Yes, Ww Scallop Saute' Over Rice falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Ww Scallop Saute' Over Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Scallop Saute' Over Rice Recipe

Name: Ww Scallop Saute' Over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 teaspoons light butter; 2 cups sliced mushrooms; 8 medium scallions, cut into 1 inch pieces; 4 garlic cloves, minced; 1 lb bay scallop; 4 tablespoons dry sherry; 2 tablespoons grated parmesan cheese; 2 teaspoons grated parmesan cheese; 2 teaspoons lemon juice; 1 lemon, zest of; 2 teaspoons capers; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/4 teaspoon red pepper flakes (optional); 2 ounces provolone cheese, shredded; cooked brown rice

Try this homemade Ww Scallop Saute' Over Rice recipe the whole family will love. Made with light butter, mushrooms, scallions and garlic. Easy step-by-s…

This Ww Scallop Saute' Over Rice relies on simple, everyday ingredients such as light butter, sliced mushrooms, garlic cloves, minced and bay scallop. It comes together quickly and makes 4 servings, at about 319 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ww Scallop Saute' Over Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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