Ww Grilled Cuban Pork Tenderloin Recipe

Name: Ww Grilled Cuban Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup orange juice; 1/4 cup grapefruit juice; 2 tablespoons cilantro (chopped); 1 teaspoon cumin; 1 teaspoon oregano (dried); 2 garlic cloves (chopped); 1/2 teaspoon kosher salt; 1/2 teaspoon red pepper flakes; 1 1/2 lbs pork tenderloin; cooking spray

Servings: persons

1/4 cup orange juice
1/4 cup grapefruit juice
2 tablespoons cilantro (chopped)
1 teaspoon cumin
1 teaspoon oregano (dried)
2 garlic cloves (chopped)
1/2 teaspoon kosher salt
1/2 teaspoon red pepper flakes
1 1/2 lbs pork tenderloin
cooking spray

1
Mix orange juice,grapefruit juice and spices in gallon sized zip lock bag, add pork, close and refrigerate at least 30 min., up to 4 hours.
2
Prepare outdoor grill for medium; lightly spray grates with cooking spray, adjust temperature to 400 degrees.
3
Remove pork from marinade, drain, but do not scrape off solids. Place on grill, cover grill; cook, turning occasionally until browned and inserted thermometer reads 145 degress, about 20-27 min,.
4
Transfer to carving board, let stand 3-5 min., cut on slight diagonal.
5
Serving 3 oz. equals 3 points. Prep time includes marinading time.

512

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup orange juice, 1/4 cup grapefruit juice, 2 tablespoons cilantro (chopped), 1 teaspoon cumin, and more.

Yes, Ww Grilled Cuban Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Grilled Cuban Pork Tenderloin

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