How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ww Friendly Chicken Fried Rice?

You need 11 ingredients. The key ingredients include: 1 cup of steamfresh brown rice (or other cooked rice), 1 teaspoon olive oil, ½ cup of diced carrot, ⅓ cup diced yellow onion, and more.

Is Ww Friendly Chicken Fried Rice suitable as meat & poultry?

Yes, Ww Friendly Chicken Fried Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Ww Friendly Chicken Fried Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Friendly Chicken Fried Rice Recipe

Name: Ww Friendly Chicken Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup of steamfresh brown rice (or other cooked rice); 1 teaspoon olive oil; ½ cup of diced carrot; ⅓ cup diced yellow onion; ⅓ cup frozen peas; ⅓ cup Egg Beaters egg substitute; 1 pinch ginger; 1 teaspoon of minced garlic (or to taste); pepper; 3 ounces boneless skinless cooked chicken (I used leftover rotisserie chicken breast); 1 teaspoon soy sauce (or to taste)

Try this homemade Ww Friendly Chicken Fried Rice recipe the whole family will love. Made with brown rice, olive oil, carrot and yellow onion. Easy step-…

This Ww Friendly Chicken Fried Rice relies on simple, everyday ingredients such as olive oil, of diced carrot, diced yellow onion and frozen peas. It comes together quickly and makes 4 servings, at about 300 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Ww Friendly Chicken Fried Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions