How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ww Crock Pot Vegetables And Brown Rice?

You need 11 ingredients. The key ingredients include: 1/4 cup unsweetened apple juice, 1 tablespoon curry powder, 1/2 teaspoon salt, 1/4 teaspoon fresh coarse ground black pepper, and more.

Is Ww Crock Pot Vegetables And Brown Rice suitable as general?

Yes, Ww Crock Pot Vegetables And Brown Rice falls under the General category and is a great choice for this type of meal.

How do I store leftover Ww Crock Pot Vegetables And Brown Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Crock Pot Vegetables And Brown Rice Recipe

Name: Ww Crock Pot Vegetables And Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup unsweetened apple juice; 1 tablespoon curry powder; 1/2 teaspoon salt; 1/4 teaspoon fresh coarse ground black pepper; 1 medium cauliflower head, broken into pieces (about 6 cups); 3 carrots, sliced into 1/2-inch pieces; 1 1/2 cups frozen shelled edamame (soy beans); 1 medium onion, chopped; 1 (14 1/2 ounce) can diced tomatoes with garlic; 2 cups hot cooked brown rice; 2 tablespoons chopped roasted peanuts

Try this homemade Ww Crock Pot Vegetables And Brown Rice recipe the whole family will love. Made with apple juice, curry powder, salt and fresh coarse …

This Ww Crock Pot Vegetables And Brown Rice relies on simple, everyday ingredients such as unsweetened apple juice, curry powder, salt and medium onion, chopped. It comes together quickly and makes 4 servings, at about 432 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ww Crock Pot Vegetables And Brown Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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