Ww Beef Stew Recipe

Name: Ww Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon oil; 2 lbs round roast, lean, cut into 2-inch cubes; 2 cups onions, sliced; 4 garlic cloves, chopped; 1 green bell pepper, sliced; 4 celery ribs, cut into 2-inch pieces; 8 medium carrots; 4 large baking potatoes (about 2 pounds); 28 ounces whole tomatoes, canned; 15 ounces tomato sauce, canned; 1 tablespoon soy sauce; 1 teaspoon Worcestershire sauce; 1 cup fat-free beef stock (double strength); 1 tablespoon dried basil; salt and pepper

Servings: persons

1 tablespoon oil
2 lbs round roast, lean, cut into 2-inch cubes
2 cups onions, sliced
4 garlic cloves, chopped
1 green bell pepper, sliced
4 celery ribs, cut into 2-inch pieces
8 medium carrots
4 large baking potatoes (about 2 pounds)
28 ounces whole tomatoes, canned
15 ounces tomato sauce, canned
1 tablespoon soy sauce
1 teaspoon Worcestershire sauce
1 cup fat-free beef stock (double strength)
1 tablespoon dried basil
salt and pepper

1
Preheat oven to 350 degrees.
2
Heat oil in skillet.
3
On medium-high heat, sear meat cubes in skillet until browned on all sides.
4
In a separate bowl, combine canned tomatoes, tomato sauce, soy sauce, Worcestershire sauce, beef stock, basil, salt and pepper.
5
Mix thoroughly.
6
Pour mixture over meat and vegetables in roasting pan.
7
Cover and bake for 45 minutes at 350 degrees.
8
Reduce heat to 250 degrees and bake for 2 hours or until meat is very tender to the fork.
9
Baste occasionally.

459

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon oil, 2 lbs round roast, lean, cut into 2-inch cubes, 2 cups onions, sliced, 4 garlic cloves, chopped, and more.

Yes, Ww Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww Beef Stew

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