Ww 9 Points - Cheeseburger With Fries Recipe

Name: Ww 9 Points - Cheeseburger With Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium potatoes, about 3/4 lb; ¼ teaspoon cayenne pepper; ½ teaspoon kosher salt; 6 ounces raw extra lean ground beef; 1 small red onion, finely chopped; 1 medium garlic clove, crushed; 2 tablespoons flat leaf parsley, finely chopped; 3 tablespoons dried breadcrumbs; 1 medium egg white, beaten lightly; 2 (2 ounce) high-fiber rolls; 4 pieces lettuce; 1 medium tomatoes, sliced; ⅛ cup shredded low-fat cheddar cheese

Servings: persons

2 medium potatoes, about 3/4 lb
¼ teaspoon cayenne pepper
½ teaspoon kosher salt
6 ounces raw extra lean ground beef
1 small red onion, finely chopped
1 medium garlic clove, crushed
2 tablespoons flat leaf parsley, finely chopped
3 tablespoons dried breadcrumbs
1 medium egg white, beaten lightly
2 (2 ounce) high-fiber rolls
4 pieces lettuce
1 medium tomatoes, sliced
⅛ cup shredded low-fat cheddar cheese

1
Preheat oven to 450F.
2
Coat a baking sheet with cooking spray.
3
Cut potatoes into wedges; boil, steam or microwave until tender.
4
Place wedges, skin side down, on prepared baking sheet; sprinkle with combined pepper and salt.
5
Bake until lightly browned and crispy, about 30 minutes.
6
Combine beef, onion, garlic, parsley, breadcrumbs and egg white in a small bowl; shape into 2 patties.
7
Cook patties in a nonstick pan over medium heat, turning once, until browned and cooked through.
8
Top each patty with 1 tablespoon cheese, place on baking sheet and bake in already heated oven until cheese is melted.
9
Place patties on rolls and top with lettuce and tomato.
10
Serve with potato wedges.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 medium potatoes, about 3/4 lb, ¼ teaspoon cayenne pepper, ½ teaspoon kosher salt, 6 ounces raw extra lean ground beef, and more.

Yes, Ww 9 Points - Cheeseburger With Fries falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Ww 9 Points - Cheeseburger With Fries

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions