Ww 9 Points - Cheeseburger With Fries Recipe

Name: Ww 9 Points - Cheeseburger With Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium potatoes, about 3/4 lb; ¼ teaspoon cayenne pepper; ½ teaspoon kosher salt; 6 ounces raw extra lean ground beef; 1 small red onion, finely chopped; 1 medium garlic clove, crushed; 2 tablespoons flat leaf parsley, finely chopped; 3 tablespoons dried breadcrumbs; 1 medium egg white, beaten lightly; 2 (2 ounce) high-fiber rolls; 4 pieces lettuce; 1 medium tomatoes, sliced; ⅛ cup shredded low-fat cheddar cheese

Servings: persons

2 medium potatoes, about 3/4 lb
¼ teaspoon cayenne pepper
½ teaspoon kosher salt
6 ounces raw extra lean ground beef
1 small red onion, finely chopped
1 medium garlic clove, crushed
2 tablespoons flat leaf parsley, finely chopped
3 tablespoons dried breadcrumbs
1 medium egg white, beaten lightly
2 (2 ounce) high-fiber rolls
4 pieces lettuce
1 medium tomatoes, sliced
⅛ cup shredded low-fat cheddar cheese

1
Preheat oven to 450F.
2
Coat a baking sheet with cooking spray.
3
Cut potatoes into wedges; boil, steam or microwave until tender.
4
Place wedges, skin side down, on prepared baking sheet; sprinkle with combined pepper and salt.
5
Bake until lightly browned and crispy, about 30 minutes.
6
Combine beef, onion, garlic, parsley, breadcrumbs and egg white in a small bowl; shape into 2 patties.
7
Cook patties in a nonstick pan over medium heat, turning once, until browned and cooked through.
8
Top each patty with 1 tablespoon cheese, place on baking sheet and bake in already heated oven until cheese is melted.
9
Place patties on rolls and top with lettuce and tomato.
10
Serve with potato wedges.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 medium potatoes, about 3/4 lb, ¼ teaspoon cayenne pepper, ½ teaspoon kosher salt, 6 ounces raw extra lean ground beef, and more.

Yes, Ww 9 Points - Cheeseburger With Fries falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 9 Points - Cheeseburger With Fries

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