Ww 4 Points - Wild Mushroom Tacos Recipe

Name: Ww 4 Points - Wild Mushroom Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces mixed wild mushrooms; 2 teaspoons olive oil; 1/2 small onion, finely chopped; 1 poblano chile, seeded, deveined and sliced into 1/4-inch strips; 2 garlic cloves, minced; 1 medium tomatoes, finely chopped; 1/2 teaspoon salt; 1/3 cup nonfat sour cream; 8 taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free); 2 tablespoons chopped fresh cilantro

Servings: persons

12 ounces mixed wild mushrooms
2 teaspoons olive oil
1/2 small onion, finely chopped
1 poblano chile, seeded, deveined and sliced into 1/4-inch strips
2 garlic cloves, minced
1 medium tomatoes, finely chopped
1/2 teaspoon salt
1/3 cup nonfat sour cream
8 taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free)
2 tablespoons chopped fresh cilantro

1
Rinse mushrooms and pat dry. Trim and slice.
2
Heat the oil in large nonstick skillet over medium heat. Add the onion, chile, and garlic. Saute until softened, about 2 minute Add the tomato and cook, stirring, until mixture appears fairly dry, about 3 minute Stir in the mushrooms and salt, cook, covered, stirring occasionally, until mushrooms are tender but not mushy. Stir in the sour cream and heat through.
3
Meanwhile, heat the taco or tostada shells according to pkg directions. Keep warm.
4
To serve, spoon 1/4 cup of mixture onto each shell, sprinkle with cilantro.
5
4 points per serving (2 taco or tostada shells).

162

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 ounces mixed wild mushrooms, 2 teaspoons olive oil, 1/2 small onion, finely chopped, 1 poblano chile, seeded, deveined and sliced into 1/4-inch strips, and more.

Yes, Ww 4 Points - Wild Mushroom Tacos falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 4 Points - Wild Mushroom Tacos

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