Ww 3 Points Sesame-Ginger Pasta Salad Recipe

Name: Ww 3 Points Sesame-Ginger Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces uncooked whole wheat spaghetti; ¼ cup water; 2 ½ tablespoons low sodium soy sauce; 2 tablespoons canola oil; 2 tablespoons rice wine vinegar; 2 teaspoons dark sesame oil; 1 ½ teaspoons fresh grated gingerroot; 1 teaspoon sugar; ½ teaspoon minced garlic; 1 cup cucumber, cut into 2-inch long sticks; ¾ cup radish, thinkls sliced and then cut in half; ¾ cup carrot, thinly sliced and then cut in half; ¼ cup scallion, sliced; 3 tablespoons peanuts, chopped; ¼ teaspoon crushed red pepper flakes

Servings: persons

8 ounces uncooked whole wheat spaghetti
¼ cup water
2 ½ tablespoons low sodium soy sauce
2 tablespoons canola oil
2 tablespoons rice wine vinegar
2 teaspoons dark sesame oil
1 ½ teaspoons fresh grated gingerroot
1 teaspoon sugar
½ teaspoon minced garlic
1 cup cucumber, cut into 2-inch long sticks
¾ cup radish, thinkls sliced and then cut in half
¾ cup carrot, thinly sliced and then cut in half
¼ cup scallion, sliced
3 tablespoons peanuts, chopped
¼ teaspoon crushed red pepper flakes

1
Bring large pot of lightly salted water to a boil.
2
Add spaghetti and cook until al dente, about 10 minutes.
3
Drain spaghetti; rinse under cold running water and drain again.
4
In a large servign bowl, whisk together water, soy sauce, canola oil, vinegar, sesame oil, ginger, sugar and garlic until well blended.
5
Add pasta, 3/4 cup of cucumber, 1/2 cup of radishes and carrots, 3 T. of scallions and 2 T. of peanuts.
6
Toss to mix and coat.
7
Sprinkle salad with remaining cucumber, radishes, carrots, scallions and peanuts.
8
Sprinkle with red pepper flakes and serve.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 ounces uncooked whole wheat spaghetti, ¼ cup water, 2 ½ tablespoons low sodium soy sauce, 2 tablespoons canola oil, and more.

Yes, Ww 3 Points Sesame-Ginger Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Ww 3 Points Sesame-Ginger Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions