Ww 2 Points Weight Watchers Friendly Pumpkin Soup Recipe

Name: Ww 2 Points Weight Watchers Friendly Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 29 ounces Libby's canned pumpkin; 1 tablespoon butter; 1/2 cup chopped onion; 3 tablespoons water; 14 ounces 99% fat free chicken broth; 1 1/2 tablespoons Splenda brown sugar blend; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 tablespoons Splenda granular; 1 teaspoon cinnamon; 1/2 teaspoon nutmeg; 1 tablespoon freshly shredded romano cheese (to garnish)

Servings: persons

29 ounces Libby's canned pumpkin
1 tablespoon butter
1/2 cup chopped onion
3 tablespoons water
14 ounces 99% fat free chicken broth
1 1/2 tablespoons Splenda brown sugar blend
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons Splenda granular
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 tablespoon freshly shredded romano cheese (to garnish)

1
In large pot over med. heat cook onions in butter for about 5mins. Then add water so onions dont burn. Continue to cook onions until they are soft.
2
Add pumpkin and chicken broth, stir well.
3
Add remaining Ingredients except cheese and stir until it's well blended.
4
If you like a thinner soup add water or fat free milk (milk will added calories).
5
Serve in one cup portions, garnish with romano cheese. This is a nice low calorie cheese that adds wonderful flavor for no points! 1 Tbs. is only 15 calories! 1gm of fat!

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 29 ounces Libby's canned pumpkin, 1 tablespoon butter, 1/2 cup chopped onion, 3 tablespoons water, and more.

Yes, Ww 2 Points Weight Watchers Friendly Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ww 2 Points Weight Watchers Friendly Pumpkin Soup

How did you like this recipe?

Frequently Asked Questions