World's Best Low-Fat Low-Cal Lasagna Recipe

Name: World's Best Low-Fat Low-Cal Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each lasagna noodles 1 package, uncooked; 1 x water to cook noodles; 1 teaspoon salt for water; 4 cups mozzarella cheese low cal, low fat, shredded; 3 each pasta sauce jars (8 cups); 2 pounds ricotta cheese low-fat; 1 tablespoon sugar; 1/2 cup parmesan, parmigiano-reggiano cheese, grated low-fat; 3 tablespoons parsley leaves flakes; 1 tablespoon italian seasoning; 2 pounds turkey italian sausage; 1 teaspoon honey; 1 teaspoon salt; 1 x black pepper to taste; 4 large eggs or egg substitute to equal four eggs; 1 x parmesan, parmigiano-reggiano cheese, grated to taste

Servings: persons

1 each lasagna noodles 1 package, uncooked
1 x water to cook noodles
1 teaspoon salt for water
4 cups mozzarella cheese low cal, low fat, shredded
3 each pasta sauce jars (8 cups)
2 pounds ricotta cheese low-fat
1 tablespoon sugar
1/2 cup parmesan, parmigiano-reggiano cheese, grated low-fat
3 tablespoons parsley leaves flakes
1 tablespoon italian seasoning
2 pounds turkey italian sausage
1 teaspoon honey
1 teaspoon salt
1 x black pepper to taste
4 large eggs or egg substitute to equal four eggs
1 x parmesan, parmigiano-reggiano cheese, grated to taste

1
Heat sufficient water in a large sauce pan to cook the lasagna noodles.
2
Add the salt to the water to speed cooking.
3
Add the uncooked noodles to the boiling water, and boil about 10 minutes or until flexible but not fully cooked.
4
Drain on aluminum foil or waxed paper and cool completely.
5
In a large saute pan, saute turkey italian sausage until completely cooked.
6
Crumble.
7
Drain and set aside.
8
In a large mixing bowl, add ricotta cheese and mix in eggs whisking one at a time to blend well.
9
Add parmesan cheese, mozarella cheese, parsley, sugar, honey, salt, italian seasoning, pepper, and mix well.
10
In a very large (roasting pan size) baking pan, add 1/2 cup of the sauce to the bottom.
11
Line the bottom with lasagna noodles; add 1/2 of the cheese mixture, and then add 1/2 of the sausage on top of the cheese.
12
Add 1 to 1 1/2 cups of sauce over this layer, top with noodles and repeat process.
13
When the final layer of noodles is added, top with sauce and additional mozarella cheese and parmesan cheese, if desired.
14
Heat oven to 400F (200C).
15
Bake for 30 minutes covered, then uncover and bake for an additional 30 minutes or until cheese is bubbly.
16
Serve in 4x3 inch squares.

1938

kcal

Calories

Fat

113

Carbs

166

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 each lasagna noodles 1 package, uncooked, 1 x water to cook noodles, 1 teaspoon salt for water, 4 cups mozzarella cheese low cal, low fat, shredded, and more.

Yes, World's Best Low-Fat Low-Cal Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

World's Best Low-Fat Low-Cal Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions