Winter-Vegetable Medley Recipe

Name: Winter-Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces sweet potato or yam; 8 ounces thin-skinned white or yellow potato; 2 teaspoons canola oil; 2 large cloves garlic; 16 ounces butternut squash; 4 ounces peeled baby carrots; Several sprigs fresh sage to yield 2 tablespoons chopped; ⅛ teaspoon salt; Freshly ground black pepper to taste; 2 tablespoons no-salt-added chicken or vegetable stock

Servings: persons

8 ounces sweet potato or yam
8 ounces thin-skinned white or yellow potato
2 teaspoons canola oil
2 large cloves garlic
16 ounces butternut squash
4 ounces peeled baby carrots
Several sprigs fresh sage to yield 2 tablespoons chopped
⅛ teaspoon salt
Freshly ground black pepper to taste
2 tablespoons no-salt-added chicken or vegetable stock

1
Peel sweet potato and slice in food processor.
2
Peel white potato and slice in food processor.
3
Heat large nonstick skillet until it is very hot.
4
Reduce heat to medium, and add oil.
5
Saute potatoes, turning often.
6
Meanwhile, mince garlic and add to potatoes as they cook.
7
Halve butternut squash, and set aside half for another use.
8
Remove seeds and peel remaining half, and slice in food processor; slice carrots.
9
Add squash and carrots to potatoes, reduce heat to medium-low and cook, turning occasionally.
10
Wash and chop sage, and add to vegetables.
11
Season with salt and pepper.
12
Add 2 tablespoons of stock to vegetables, stir, cover and continue to cook over low heat.
13
Wash, quarter and core apples; slice in food processor.
14
Add apples to vegetables.
15
Cook another few minutes, until apples are soft.

1026

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces sweet potato or yam, 8 ounces thin-skinned white or yellow potato, 2 teaspoons canola oil, 2 large cloves garlic, and more.

Yes, Winter-Vegetable Medley falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Winter-Vegetable Medley

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